Facial exercises impact great role to create smooth young looking and glowing. They help to tone up the facial muscles. Facial exercises will help you in achieving miraculous firm extra glowing skin. It is compulsory to do facial exercises regularly to achieve good result.
Facial exercises should be done once a day throughout life. Some facial exercises are given here which can be help full for you to enhance your beauty.
- A great exercise is to sit upright, tilt your head back looking at the ceiling while keeping your lips closed and then start a chewing movement. You will feel the muscles working in your neck and throat area - and will be truly surprised at the results. Repeat 20 times.
- Sit upright, tilt your head back looking at the ceiling, while keeping your lips closed and relaxed. Start puckering your lips together in a kiss and stretch the kiss, as if you were trying to kiss the ceiling. Keep your lips puckered for 10 counts, then relax, bring your head back to its normal position and repeat 5 times.
- Sit upright and face forward and while keeping your lips together, separate your teeth by dropping your jaw and then push your jaw forward, keep for a count of 10, bring back to starting position and repeat 5 times.
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